{"id":87021,"date":"2026-04-25T07:00:50","date_gmt":"2026-04-24T22:00:50","guid":{"rendered":"http:\/\/watvdev.org\/faith_life\/happiness-rules\/"},"modified":"2026-04-24T09:20:24","modified_gmt":"2026-04-24T00:20:24","slug":"happiness-rules","status":"publish","type":"faith_life","link":"https:\/\/watv.org\/id\/faith_life\/happiness-rules\/","title":{"rendered":"Aturan Kebahagiaan"},"content":{"rendered":"<figure><picture><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/05\/happiness-rules.jpg\"><\/picture><\/figure>\n<p>Pada 2005, sebuah percobaan yang tidak biasa dilakukan pada kota kecil Slough di Inggris. Untuk menemukan rahasia dari kebahagiaan, Panitia Kebahagiaan yang terdiri daripada ahli seperti, psikolog, spesialis tempat kerja dan wirausaha sosial membuat sepuluh aturan kebahagiaan dan membiarkan penduduk menjaga itu selama tiga bulan.<\/p>\n<p>Sebagai hasilnya, orang-orang di Slough sangat puas, dan berkata &#8220;Hidup saya semakin seru,&#8221; atau &#8220;Saya merasa lebih bahagia mengalami perubahan positif.&#8221; Sepuluh langkah untuk kebahagiaan adalah sebagai berikut.<\/p>\n<dl class=\"tip-box\">\n<dd>Menanam sesuatu dan memeliharanya.<\/dd>\n<dd>Hitung berkat Anda setidaknya lima dipenghujung hari.<\/dd>\n<dd>Luangkan waktu untuk berbicara lakukan percakapan selama satu jam dengan orang yang Anda cintai setiap minggu.<\/dd>\n<dd>Telepon teman yang sudah lama tidak Anda ajak bicara dan atur pertemuan.<\/dd>\n<dd>Beri diri Anda hadiah setiap hari dan luangkan waktu untuk benar-benar menikmatinya.<\/dd>\n<dd>Tertawalah setidaknya sekali sehari.<\/dd>\n<dd>Mendapatkan latihan fisik berolahraga selama setengah jam tiga kali seminggu.<\/dd>\n<dd>Tersenyumlah dan\/atau sapa orang asing setidaknya sekali sehari.<\/dd>\n<dd>Potong menonton TV Anda setengahnya.<\/dd>\n<dd>Sebarkan kebaikan\u2013Lakukan kebaikan untuk seseorang setiap hari.<\/dd>\n<\/dl>\n<p>Tampaknya bahwa kebahagiaan kita tidak datang dari sesuatu yang istimewa atau lingkungan yang berbeda, tetapi tergantung pada seberapa banyak kebiasaan kita melakukan apa yang mendatangkan kebahagiaan, meskipun kecil dan sederhana.<\/p>\n","protected":false},"excerpt":{"rendered":"Pada 2005, sebuah percobaan yang tidak biasa dilakukan pada kota kecil Slough di Inggris. Untuk menemukan rahasia dari kebahagiaan, Panitia Kebahagiaan yang terdiri daripada ahli seperti, psikolog, spesialis tempat kerja dan wirausaha sosial membuat sepuluh aturan kebahagiaan dan membiarkan penduduk menjaga itu selama tiga bulan. Sebagai hasilnya, orang-orang di Slough sangat puas, dan berkata &#8220;Hidup&#8230;","protected":false},"author":19,"featured_media":59937,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"categories":[708,744],"tags":[],"class_list":["post-87021","faith_life","type-faith_life","status-publish","format-standard","has-post-thumbnail","hentry","category-faith-life-id","category-cultivate-heart-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aturan Kebahagiaan - Menggemburkan Hati<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/watv.org\/id\/faith_life\/happiness-rules\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aturan Kebahagiaan - Menggemburkan Hati\" \/>\n<meta property=\"og:description\" content=\"Pada 2005, sebuah percobaan yang tidak biasa dilakukan pada kota kecil Slough di Inggris. Untuk menemukan rahasia dari kebahagiaan, Panitia Kebahagiaan yang terdiri daripada ahli seperti, psikolog, spesialis tempat kerja dan wirausaha sosial membuat sepuluh aturan kebahagiaan dan membiarkan penduduk menjaga itu selama tiga bulan. 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