{"id":117019,"date":"2024-07-12T07:00:11","date_gmt":"2024-07-11T22:00:11","guid":{"rendered":"https:\/\/watv.org\/faith_life\/love-not-easily-angered\/"},"modified":"2024-07-04T10:24:30","modified_gmt":"2024-07-04T01:24:30","slug":"love-not-easily-angered","status":"publish","type":"faith_life","link":"https:\/\/watv.org\/vi\/faith_life\/love-not-easily-angered\/","title":{"rendered":"T\u00ecnh y\u00eau th\u01b0\u01a1ng ch\u1eb3ng n\u00f3ng gi\u1eadn"},"content":{"rendered":"

Trong cu\u1ed9c s\u1ed1ng, nh\u1eefng vi\u1ec7c khi\u1ebfn cho t\u1ee9c gi\u1eadn th\u1ec9nh tho\u1ea3ng l\u1ea1i t\u00ecm \u0111\u1ebfn. C\u00f3 nh\u1eefng l\u00fac b\u1ea1n t\u1ee9c gi\u1eadn v\u00ec m\u1ed9t t\u00ecnh hu\u1ed1ng ph\u1ea3i \u0111\u1ed1i m\u1eb7t, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1eafp \u0111\u1ebfn gi\u1edd h\u1eb9n th\u00ec l\u1ea1i b\u1ecb k\u1eb9t xe n\u00ean kh\u00f4ng th\u1ec3 di chuy\u1ec3n, ho\u1eb7c tr\u1eddi m\u01b0a v\u00e0o ng\u00e0y b\u1ea1n mang \u0111\u00f4i gi\u00e0y m\u1edbi, v.v… Nh\u01b0ng ph\u1ea7n l\u1edbn s\u1ef1 ph\u1eabn n\u1ed9 \u0111\u1ec1u xu\u1ea5t ph\u00e1t t\u1eeb m\u1ed1i quan h\u1ec7 gi\u1eefa ng\u01b0\u1eddi v\u1edbi ng\u01b0\u1eddi.<\/p>\n

Khi b\u1ea1n t\u1ee9c gi\u1eadn, c\u00e1c m\u1ea1ch m\u00e1u s\u1ebd ph\u00ecnh ra, m\u1eb7t \u0111\u1ecf b\u1eebng, m\u1eaft nh\u00ecn tr\u1eebng tr\u1eebng, h\u01a1i th\u1edf tr\u1edf n\u00ean g\u1ea5p g\u00e1p v\u00e0 huy\u1ebft \u00e1p t\u0103ng cao, c\u0169ng d\u1ec5 d\u00e0ng th\u1ed1t ra nh\u1eefng l\u1eddi coi th\u01b0\u1eddng \u0111\u1ee5ng ch\u1ea1m \u0111\u1ebfn l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng v\u00ec mu\u1ed1n c\u00f4ng k\u00edch h\u1ecd. B\u1ecb \u00e1m \u1ea3nh b\u1edfi nh\u1eefng suy ngh\u0129 h\u1eb9p h\u00f2i n\u00ean kh\u00f4ng th\u1ec3 n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c t\u00ecnh h\u00ecnh nh\u01b0 n\u00f3 v\u1ed1n c\u00f3 v\u00e0 th\u1eadm ch\u00ed kh\u1ea3 n\u0103ng gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 c\u0169ng gi\u1ea3m s\u00fat.<\/p>\n

<\/picture><\/figure>\n

S\u1ef1 ph\u1eabn n\u1ed9 kh\u00f4ng ch\u1ec9 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n m\u00e0 c\u00f2n l\u00e0m cho ngay c\u1ea3 \u0111\u1ed1i ph\u01b0\u01a1ng c\u0169ng t\u1ee9c gi\u1eadn v\u00e0 l\u00e0m b\u00f9ng n\u1ed5 s\u1ef1 xung \u0111\u1ed9t. N\u1ebfu kh\u00f4ng ki\u1ec1m ch\u1ebf \u0111\u01b0\u1ee3c s\u1ef1 t\u1ee9c gi\u1eadn v\u00e0 b\u1eafn nh\u1eefng m\u0169i t\u00ean ph\u1eabn n\u1ed9 v\u00e0o ng\u01b0\u1eddi kh\u00e1c, c\u00f3 th\u1ec3 b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m trong ch\u1ed1c l\u00e1t, nh\u01b0ng k\u1ebft qu\u1ea3 l\u00e0 kh\u00f4ng nh\u1eefng kh\u00f4ng gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1, m\u00e0 c\u00f2n l\u00e0m t\u1ed5n th\u01b0\u01a1ng t\u1ea5m l\u00f2ng l\u1eabn nhau. \u0110\u1eb7c bi\u1ec7t, c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng ki\u1ec1m ch\u1ebf \u0111\u01b0\u1ee3c s\u1ef1 t\u1ee9c gi\u1eadn n\u00ean \u0111\u00e3 th\u1ec3 hi\u1ec7n ra v\u00e0 c\u00e3i v\u00e3 v\u1edbi gia \u0111\u00ecnh m\u00e0 v\u1ed1n c\u00f3 m\u1ed1i quan h\u1ec7 th\u00e2n thi\u1ebft.<\/p>\n

Ch\u1eebng n\u00e0o nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u1eadp tr\u01b0\u1eddng v\u00e0 gi\u00e1 tr\u1ecb quan kh\u00e1c nhau c\u00f2n s\u1ed1ng c\u00f9ng nhau th\u00ec xung \u0111\u1ed9t l\u00e0 t\u1ea5t y\u1ebfu v\u00e0 m\u1ed3i l\u1eeda ph\u1eabn n\u1ed9 c\u00f3 th\u1ec3 b\u00f9ng l\u00ean b\u1ea5t c\u1ee9 l\u00fac n\u00e0o. N\u1ebfu l\u00fac n\u00e0o b\u1ea1n c\u0169ng n\u1ed5i gi\u1eadn, b\u1ea1n s\u1ebd kh\u00f4ng tr\u00e1nh kh\u1ecfi b\u1ecb c\u00f4 l\u1eadp kh\u1ecfi x\u00e3 h\u1ed9i ho\u1eb7c gia \u0111\u00ecnh. Tuy nhi\u00ean, b\u1ea1n l\u1ea1i s\u1ebd c\u1ea3m th\u1ea5y s\u1ef1 ki\u00ean nh\u1eabn c\u1ee7a m\u00ecnh c\u00f3 gi\u1edbi h\u1ea1n khi li\u00ean t\u1ee5c k\u00ecm n\u00e9n c\u01a1n gi\u1eadn c\u1ee7a m\u00ecnh. Nh\u1eefng l\u00fac nh\u01b0 th\u1ebf, ph\u01b0\u01a1ng ph\u00e1p kh\u00f4n ngoan \u0111\u1ec3 v\u01b0\u1ee3t qua t\u00ecnh hu\u1ed1ng n\u00e0y l\u00e0 g\u00ec?<\/p>\n

N\u01a1i \u201cc\u01a1n gi\u1eadn\u201d b\u1eaft \u0111\u1ea7u<\/h3>\n

M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng ph\u1eabn n\u1ed9 khi c\u1ea3m th\u1ea5y c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u0111\u00fang v\u00e0 h\u1ecd cho r\u1eb1ng vi\u1ec7c th\u1ec3 hi\u1ec7n s\u1ef1 ph\u1eabn n\u1ed9 l\u00e0 h\u00e0nh \u0111\u1ed9ng ch\u00ednh \u0111\u00e1ng \u0111\u1ec3 ph\u1ea3n \u0111\u1ed1i s\u1ef1 b\u1ea5t c\u00f4ng. N\u00f3i c\u00e1ch kh\u00e1c, h\u1ecd tin r\u1eb1ng b\u1ea3n th\u00e2n m\u00ecnh c\u00f3 l\u00fd do ch\u00ednh \u0111\u00e1ng \u0111\u1ec3 t\u1ee9c gi\u1eadn v\u00e0 \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u00e3 \u0111\u01b0a ra nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 kh\u00f4ng t\u1ee9c gi\u1eadn.<\/p>\n

Tuy nhi\u00ean, s\u1ebd l\u00e0 sai l\u1ea7m n\u1ebfu cho r\u1eb1ng nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n t\u1ee9c gi\u1eadn ho\u00e0n to\u00e0n l\u00e0 l\u1ed7i c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. Nh\u1eefng t\u00e1c \u0111\u1ed9ng t\u1eeb b\u00ean ngo\u00e0i kh\u00f4ng ph\u1ea3i l\u00e0 nguy\u00ean nh\u00e2n th\u1ef1c s\u1ef1 c\u1ee7a s\u1ef1 ph\u1eabn n\u1ed9. Nguy\u00ean nh\u00e2n th\u1ef1c s\u1ef1 l\u00e0 m\u1ed9t c\u00e1i g\u00ec \u0111\u00f3 kh\u00e1c. \u0110\u00fang v\u1eady, \u0111\u00f3 l\u00e0 nhu c\u1ea7u \u1edf b\u00ean trong b\u1ea1n. M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 ni\u1ec1m tin c\u1ee7a ri\u00eang m\u00ecnh v\u00e0 nh\u1eefng quy t\u1eafc, khu\u00f4n m\u1eabu m\u00e0 m\u00ecnh t\u1ef1 \u0111\u1eb7t ra, m\u00e0 coi l\u00e0 suy ngh\u0129 ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u1ed3ng th\u1eddi cho l\u00e0 \u0111\u00fang \u0111\u1eafn. V\u00e0 n\u1ebfu l\u1eddi n\u00f3i v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng, d\u1ef1 \u0111o\u00e1n ho\u1eb7c ti\u00eau chu\u1ea9n gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea3n th\u00e2n th\u00ec b\u1ea1n s\u1ebd c\u00f3 c\u1ea3m t\u00ecnh t\u1ed1t, c\u00f2n n\u1ebfu kh\u00f4ng th\u00ec s\u1ebd n\u1ea3y sinh c\u1ea3m x\u00fac ti\u00eau c\u1ef1c.<\/p>\n

N\u1ebfu t\u00e2m tr\u1ea1ng t\u1ed1t, b\u1ea1n c\u00f3 th\u1ec3 vui v\u1ebb gi\u00fap \u0111\u1ee1 gia \u0111\u00ecnh n\u1ebfu h\u1ecd nh\u1edd gi\u00fap \u0111\u1ee1 \u0111i\u1ec1u g\u00ec \u0111\u00f3, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd b\u1ef1c t\u1ee9c n\u1ebfu h\u1ecd nh\u1edd b\u1ea1n gi\u00fap \u0111\u1ee1 khi b\u1ea1n m\u1ec7t m\u1ecfi v\u00e0 mu\u1ed1n ngh\u1ec9 ng\u01a1i s\u1edbm. Gi\u1ed1ng nh\u01b0 v\u1eady, b\u1ea1n c\u00f3 th\u1ec3 t\u1ee9c gi\u1eadn v\u1edbi c\u1ee7a v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a m\u00ecnh v\u00ec h\u00e0nh \u0111\u1ed9ng n\u00e0o \u0111\u00f3 v\u00e0o m\u1ed9t s\u1ed1 ng\u00e0y nh\u01b0ng nh\u1eefng ng\u00e0y kh\u00e1c th\u00ec kh\u00f4ng nh\u01b0 v\u1eady.<\/p>\n

V\u00ec v\u1eady, nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 ph\u1eabn n\u1ed9 kh\u00f4ng ph\u1ea3i l\u00e0 \u201cdo \u0111\u1ed1i ph\u01b0\u01a1ng\u201d m\u00e0 ph\u1ea7n l\u1edbn l\u00e0 do h\u00e0nh \u0111\u1ed9ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng \u201chi\u1ec7n gi\u1edd kh\u00f4ng v\u1eeba \u00fd t\u00f4i\u201d. Ngh\u0129 r\u1eb1ng ng\u01b0\u1eddi kh\u00e1c l\u00e0m m\u00ecnh t\u1ee9c gi\u1eadn ch\u1ec9 l\u00e0 s\u1ef1 h\u1ee3p l\u00fd h\u00f3a b\u1ea3n th\u00e2n, nh\u01b0ng th\u1ef1c ra l\u00e0 b\u1edfi ch\u00ednh b\u1ea3n th\u00e2n kh\u00f4ng qu\u1ea3n tr\u1ecb \u0111\u01b0\u1ee3c t\u1ea5m l\u00f2ng m\u00ecnh m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7.<\/p>\n

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V\u00ec v\u1eady, khi t\u1ee9c gi\u1eadn, tr\u01b0\u1edbc khi b\u1ea1n \u0111\u1ed5 l\u1ed7i cho \u0111\u1ed1i ph\u01b0\u01a1ng, h\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n m\u00ecnh \u201c\u0110i\u1ec1u t\u00f4i mu\u1ed1n l\u00e0 g\u00ec?\u201d. Khi nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c nhu c\u1ea7u v\u00e0 k\u1ef3 v\u1ecdng, \u0111\u1ecbnh ki\u1ebfn v\u00e0 hi\u1ec3u l\u1ea7m c\u1ee7a b\u1ea3n th\u00e2n, th\u00ec c\u00f3 th\u1ec3 t\u00ecm ra m\u1ea5u ch\u1ed1t \u0111\u1ec3 gi\u1ea3i quy\u1ebft s\u1ef1 ph\u1eabn n\u1ed9. V\u00e0, v\u1edbi con m\u1eaft kh\u00e1ch quan nh\u1ea5t c\u00f3 th\u1ec3, h\u00e3y ki\u1ec3m tra xem l\u00fd do khi\u1ebfn b\u1ea1n ph\u1eabn n\u1ed9 c\u00f3 th\u1ef1c s\u1ef1 th\u1ecfa \u0111\u00e1ng hay kh\u00f4ng. N\u1ebfu l\u00fd do t\u1ea1o ra c\u1ea3m x\u00fac \u0111\u00f3 kh\u00f4ng th\u1ecfa \u0111\u00e1ng th\u00ec c\u1ea3m x\u00fac s\u1ebd t\u1ef1 nhi\u00ean l\u1eafng xu\u1ed1ng.<\/p>\n

Ngay c\u1ea3 trong t\u00ecnh hu\u1ed1ng t\u01b0\u01a1ng t\u1ef1, n\u1ebfu b\u1ea1n ph\u00e1n \u0111o\u00e1n r\u1eb1ng h\u00e0nh \u0111\u1ed9ng c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng l\u00e0 c\u00f3 ch\u1ee7 \u00fd th\u00ec s\u1ef1 ph\u1eabn n\u1ed9 c\u1ee7a b\u1ea1n c\u00e0ng t\u0103ng l\u00ean. Khi m\u1ed9t \u0111\u1ee9a tr\u1ebb kh\u00f4ng nghe l\u1eddi, b\u1ea1n ngh\u0129 r\u1eb1ng n\u00f3 \u0111ang c\u1ed1 g\u1eafng g\u00e2y r\u1eafc r\u1ed1i cho m\u00ecnh, ho\u1eb7c khi v\u1ee3 ho\u1eb7c ch\u1ed3ng c\u1ee7a b\u1ea1n kh\u00f4ng t\u00edch c\u1ef1c tham gia c\u00e1c s\u1ef1 ki\u1ec7n gia \u0111\u00ecnh, b\u1ea1n l\u00fd gi\u1ea3i r\u1eb1ng h\u1ecd \u0111\u00f9n \u0111\u1ea9y m\u1ecdi vi\u1ec7c cho b\u1ea3n th\u00e2n m\u00ecnh. Nh\u1eefng g\u00ec b\u1ea1n hi\u1ec3u c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi \u00fd \u0111\u1ecbnh hay th\u1ef1c t\u1ebf c\u1ee7a \u0111\u1ed1i ph\u01b0\u01a1ng. N\u1ebfu b\u1ea1n th\u01b0\u1eddng c\u1ea3m th\u1ea5y ph\u1eabn n\u1ed9, h\u00e3y suy ngh\u0129 xem li\u1ec7u c\u00e1ch l\u00fd gi\u1ea3i c\u1ee7a b\u1ea1n v\u1ec1 s\u1ef1 k\u00edch th\u00edch \u0111\u00f3 c\u00f3 nh\u1ea1y c\u1ea3m hay kh\u00f4ng.<\/p>\n

Vi\u1ec7c nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 ph\u1eabn n\u1ed9 n\u1eb1m \u1edf ch\u00ednh b\u1ea3n th\u00e2n b\u1ea1n c\u00f3 ngh\u0129a l\u00e0 ph\u01b0\u01a1ng \u00e1n gi\u1ea3i quy\u1ebft cho s\u1ef1 ph\u1eabn n\u1ed9 \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y t\u1eeb ch\u00ednh b\u1ea3n th\u00e2n b\u1ea1n. N\u1ebfu b\u1ea1n li\u00ean t\u1ee5c luy\u1ec7n t\u1eadp \u0111\u1ec3 n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t c\u01a1n gi\u1eadn v\u00e0 suy ngh\u0129 v\u1ec1 c\u00e1ch gi\u1ea3i t\u1ecfa n\u00f3 nh\u01b0 th\u1ebf n\u00e0o, th\u00ec b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3m t\u1ea7n su\u1ea5t v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 c\u01a1n gi\u1eadn c\u0169ng nh\u01b0 m\u1ee9c \u0111\u1ed9 c\u0103ng th\u1eb3ng \u0111i k\u00e8m v\u1edbi n\u00f3.<\/p>\n

T\u1ea1o tr\u1ea1m d\u1eebng ch\u00e2n gi\u1eefa c\u1ea3m x\u00fac v\u00e0 h\u00e0nh \u0111\u1ed9ng<\/h3>\n

Nhi\u1ec1u ng\u01b0\u1eddi v\u00f4 th\u1ee9c \u0111\u00f9ng \u0111\u00f9ng t\u1ee9c gi\u1eadn m\u00e0 ch\u00ednh m\u00ecnh kh\u00f4ng nh\u1eadn ra, r\u1ed3i quay l\u1ea1i v\u00e0 h\u1ed1i h\u1eadn r\u1eb1ng \u201cT\u1ea1i sao m\u00ecnh l\u1ea1i l\u00e0m v\u1eady?\u201d. Th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac th\u00f4ng qua s\u1ef1 ph\u1eabn n\u1ed9 d\u1ec5 d\u00e0ng v\u00e0 \u0111\u01a1n gi\u1ea3n h\u01a1n vi\u1ec7c truy\u1ec1n \u0111\u1ea1t t\u00e2m tr\u1ea1ng t\u1eebng b\u01b0\u1edbc th\u00f4ng qua \u0111\u1ed1i tho\u1ea1i. Khi b\u1ea1n t\u1ee9c gi\u1eadn, b\u1ed9 ph\u1eadn li\u00ean quan \u0111\u1ebfn c\u1ea3m x\u00fac trong n\u00e3o s\u1ebd \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t tr\u01b0\u1edbc, sau \u0111\u00f3 b\u1ed9 ph\u1eadn ph\u00e2n t\u00edch t\u00ecnh hu\u1ed1ng s\u1ebd ho\u1ea1t \u0111\u1ed9ng. Kh\u00f4ng ph\u1ea3i l\u00e0 suy ngh\u0129 r\u1ed3i m\u1edbi t\u1ee9c gi\u1eadn m\u00e0 l\u00e0 t\u1ee9c gi\u1eadn tr\u01b0\u1edbc khi suy ngh\u0129.<\/p>\n

C\u1ea3m x\u00fac v\u00e0 h\u00e0nh \u0111\u1ed9ng ho\u00e0n to\u00e0n kh\u00e1c bi\u1ec7t. Ch\u1ec9 c\u1ea3m th\u1ea5y ph\u1eabn n\u1ed9 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 l\u1edbn, nh\u01b0ng vi\u1ec7c th\u1ec3 hi\u1ec7n n\u00f3 b\u1eb1ng h\u00e0nh \u0111\u1ed9ng th\u00ec c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c \u0111i\u1ec1u ti\u1ebft. Khi t\u1ee9c gi\u1eadn, b\u1ea1n d\u1ec5 d\u00e0ng bu\u00f4ng b\u1ecf s\u1ee3i d\u00e2y l\u00fd tr\u00ed, nh\u01b0ng c\u1ea3m x\u00fac c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thu\u1ea7n ho\u00e1 b\u1eb1ng c\u00e1ch m\u01b0\u1ee3n s\u1ee9c m\u1ea1nh c\u1ee7a l\u00fd tr\u00ed. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, tr\u01b0\u1edbc ti\u00ean b\u1ea1n ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n

Trong khi cau m\u00e0y v\u00e0 cao gi\u1ecdng, \u201cAnh n\u00f3i t\u00f4i t\u1ee9c gi\u1eadn khi n\u00e0o?\u201d C\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u1eeba nh\u1eadn s\u1ef1 th\u1eadt r\u1eb1ng m\u00ecnh \u0111ang t\u1ee9c gi\u1eadn. N\u1ebfu b\u1ea1n c\u00f3 nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c, xu\u1ea5t hi\u1ec7n nh\u1eefng ph\u1ea3n \u1ee9ng nh\u01b0 c\u01a1 th\u1ec3 c\u1ee9ng nh\u1eafc ho\u1eb7c khu\u00f4n m\u1eb7t n\u00f3ng b\u1eebng l\u00ean, kh\u00f4ng th\u1ec3 ki\u1ec1m ch\u1ebf m\u00e0 mu\u1ed1n th\u1ec3 hi\u1ec7n s\u1ef1 ph\u1eabn n\u1ed9, b\u1ea1n n\u00ean nhanh ch\u00f3ng nh\u1eadn ra s\u1ef1 th\u1eadt r\u1eb1ng \u201cT\u00f4i \u0111ang t\u1ee9c gi\u1eadn\u201d. Ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng l\u00ean ti\u1ebfng, ch\u1ec9 tr\u00edch hay m\u1ec9a mai ng\u01b0\u1eddi kh\u00e1c, hay n\u00f3i nh\u1eefng l\u1eddi g\u00e2y t\u1ed5n th\u01b0\u01a1ng, nh\u1eefng l\u1eddi ra l\u1ec7nh, ho\u1eb7c ch\u1ec9 \u0111\u01a1n ph\u01b0\u01a1ng n\u00f3i ch\u1ee9 kh\u00f4ng l\u1eafng nghe l\u1eddi \u0111\u1ed1i ph\u01b0\u01a1ng, b\u1ea1n c\u0169ng c\u1ea7n ph\u1ea3i quan s\u00e1t xem tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n \u0111ang nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n

Khi b\u1ea1n nh\u00ecn nh\u1eadn t\u00e1ch bi\u1ec7t h\u00e0nh \u0111\u1ed9ng v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n nh\u01b0 th\u1ebf n\u00e0y, th\u00ec s\u1ee9c m\u1ea1nh c\u1ee7a l\u00fd tr\u00ed b\u1eaft \u0111\u1ea7u tr\u1edf n\u00ean m\u1ea1nh m\u1ebd h\u01a1n. Luy\u1ec7n t\u1eadp \u0111\u1ec3 t\u00e1ch bi\u1ec7t c\u1ea3m x\u00fac v\u00e0 h\u00e0nh \u0111\u1ed9ng gi\u1ed1ng nh\u01b0 vi\u1ec7c \u201ct\u1ea1o ra m\u1ed9t tr\u1ea1m d\u1eebng ch\u00e2n tr\u00ean \u0111\u01b0\u1eddng cao t\u1ed1c \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 m\u1ea1ng l\u01b0\u1edbi th\u1ea7n kinh trong n\u00e3o\u201d. N\u1ebfu kh\u00f4ng c\u00f3 tr\u1ea1m d\u1eebng ch\u00e2n n\u00e0y, b\u1ea1n s\u1ebd m\u1eafc ph\u1ea3i sai l\u1ea7m nh\u01b0 cau m\u00e0y ho\u1eb7c th\u1ed1t ra nh\u1eefng l\u1eddi c\u00f4ng k\u00edch ngay khi c\u1ea3m th\u1ea5y ph\u1eabn n\u1ed9. Ngay c\u1ea3 khi c\u1ea3m th\u1ea5y t\u1ee9c gi\u1eadn, n\u1ebfu b\u1ea1n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 v\u00e0 nh\u00ecn nh\u1eadn t\u00ecnh hu\u1ed1ng m\u1ed9t c\u00e1ch l\u00fd tr\u00ed, b\u1ea1n c\u00f3 th\u1ec3 h\u00e0nh \u0111\u1ed9ng t\u1ed1t h\u01a1n thay v\u00ec ph\u1eabn n\u1ed9.<\/p>\n

\u0110\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n m\u00e0 kh\u00f4ng t\u1ee9c gi\u1eadn<\/h3>\n

Sau khi b\u1ea1n nh\u1eadn ra s\u1ef1 th\u1eadt r\u1eb1ng m\u00ecnh \u0111ang t\u1ee9c gi\u1eadn v\u00e0 xem x\u00e9t l\u00fd do, h\u00e3y ngh\u0129 v\u1ec1 n\u00f3 theo c\u00e1ch n\u00e0y. T\u1ee9c gi\u1eadn c\u00f3 ph\u1ea3i l\u00e0 c\u00e1ch kh\u00f4n ngoan kh\u00f4ng? Ch\u1eb3ng ph\u1ea3i l\u00e0 l\u00e3ng ph\u00ed n\u0103ng l\u01b0\u1ee3ng m\u1ed9t c\u00e1ch kh\u00f4ng c\u1ea7n thi\u1ebft sao? N\u1ebfu t\u1ee9c gi\u1eadn th\u00ec m\u1ecdi vi\u1ec7c c\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft t\u1ed1t kh\u00f4ng? T\u00f4i c\u00f3 th\u1ec3 \u0111\u1ea3m \u0111\u01b0\u01a1ng nh\u1eefng \u0111i\u1ec1u s\u1ebd x\u1ea3y ra sau khi t\u1ee9c gi\u1eadn kh\u00f4ng?<\/p>\n

M\u1ed9t s\u1ed1 b\u1eadc cha m\u1eb9 n\u00f3i r\u1eb1ng khi h\u1ecd t\u1ee9c gi\u1eadn th\u00ec con c\u00e1i m\u1edbi nghe l\u1eddi t\u1ed1t \u0111\u01b0\u1ee3c. Tuy nhi\u00ean, khi cha m\u1eb9 t\u1ee9c gi\u1eadn, \u0111\u1ee9a tr\u1ebb ch\u1ec9 s\u1ee3 h\u00e3i trong gi\u00e2y l\u00e1t v\u00e0 ng\u1eebng h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 tr\u00e1nh t\u00ecnh hu\u1ed1ng \u0111\u00f3; m\u00e0 kh\u00f4ng b\u00e0y t\u1ecf th\u00e1i \u0111\u1ed9 t\u1ef1 ki\u1ec3m \u0111i\u1ec3m l\u1ed7i l\u1ea7m hay n\u1ed7 l\u1ef1c \u0111\u1ec3 kh\u00f4ng l\u1eb7p l\u1ea1i h\u00e0nh vi t\u01b0\u01a1ng t\u1ef1. Vi\u1ec7c thay \u0111\u1ed5i h\u00e0nh vi c\u1ee7a tr\u1ebb theo c\u00e1ch \u0111\u00f3 kh\u00f4ng nh\u1eefng kh\u00f4ng c\u00f3 hi\u1ec7u qu\u1ea3 gi\u00e1o d\u1ee5c m\u00e0 c\u00f2n l\u00e0m m\u1ea5t \u0111i c\u01a1 h\u1ed9i d\u1ea1y d\u1ed7 h\u00e0nh vi \u0111\u00fang \u0111\u1eafn.<\/p>\n

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S\u1ef1 ph\u1eabn n\u1ed9 \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n d\u1ec5 d\u00e0ng h\u01a1n khi coi \u0111\u1ed1i ph\u01b0\u01a1ng l\u00e0 y\u1ebfu th\u1ebf h\u01a1n ho\u1eb7c c\u00f3 \u0111\u1ecba v\u1ecb th\u1ea5p h\u01a1n m\u00ecnh. D\u00f9 b\u1ea1n c\u00f3 t\u1ee9c gi\u1eadn th\u00ec \u0111\u1ed1i ph\u01b0\u01a1ng c\u0169ng kh\u00f4ng c\u00f2n c\u00e1ch n\u00e0o kh\u00e1c; c\u00f2n b\u1ea1n s\u1ebd kh\u00f4ng n\u1ed7 l\u1ef1c nhi\u1ec1u \u0111\u1ec3 k\u00ecm ch\u1ebf c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh. N\u1ebfu b\u1ea1n kh\u00f4ng coi \u0111\u1ed1i ph\u01b0\u01a1ng l\u00e0 th\u1ea5p k\u00e9m h\u01a1n m\u00ecnh v\u00e0 t\u00f4n tr\u1ecdng h\u1ecd, b\u1ea1n c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd h\u01a1n trong c\u00e1c t\u00ecnh hu\u1ed1ng xung \u0111\u1ed9t.<\/p>\n

B\u1ea1n kh\u00f4ng th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00ecnh mu\u1ed1n t\u1eeb \u0111\u1ed1i ph\u01b0\u01a1ng b\u1eb1ng v\u1ebb m\u1eb7t th\u00f9 \u0111\u1ecbch ho\u1eb7c gi\u1ecdng \u0111i\u1ec7u m\u1ec9a mai. N\u1ebfu kh\u00f4ng v\u1edbi m\u1ee5c \u0111\u00edch c\u00e3i v\u00e3, b\u1ea1n n\u00ean y\u00eau c\u1ea7u \u0111i\u1ec1u m\u00ecnh mu\u1ed1n v\u1edbi gi\u1ecdng \u0111i\u1ec7u b\u00ecnh t\u0129nh khi c\u01a1n gi\u1eadn \u0111\u00e3 ngu\u00f4i ngoai \u0111\u1ec3 truy\u1ec1n \u0111\u1ea1t \u0111i\u1ec1u \u0111\u00f3 \u0111\u1ebfn \u0111\u1ed1i ph\u01b0\u01a1ng m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c. Ngay c\u1ea3 trong nh\u1eefng t\u00ecnh hu\u1ed1ng m\u00e0 b\u1ea1n b\u1ecb \u0111\u1ed1i x\u1eed b\u1ea5t c\u00f4ng, vi\u1ec7c gi\u1ea3i quy\u1ebft m\u1ed9t c\u00e1ch b\u00ecnh t\u0129nh v\u00e0 \u0111i\u1ec1m \u0111\u1ea1m s\u1ebd c\u00f3 l\u1ee3i h\u01a1n nhi\u1ec1u.<\/p>\n

Khi kh\u1ea3o s\u00e1t v\u1ec1 th\u1eddi \u0111i\u1ec3m m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng t\u1ee9c gi\u1eadn v\u1edbi c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng th\u00ec \u0111\u00f3 l\u00e0 khi h\u1ecd \u201cc\u1ea3m th\u1ea5y m\u1ecdi th\u1ee9 kh\u00f4ng c\u00f4ng b\u1eb1ng\u201d v\u00e0 v\u1edbi c\u00e1c b\u1eadc cha m\u1eb9 th\u00ec \u0111\u00f3 l\u00e0 khi \u201ccon c\u00e1i kh\u00f4ng \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng\u201d. N\u1ebfu b\u1ea1n ti\u1ebfp t\u1ee5c t\u1ee9c gi\u1eadn v\u00ec c\u00f9ng m\u1ed9t vi\u1ec7c, b\u1ea1n n\u00ean ki\u1ec3m tra xem li\u1ec7u c\u00f3 s\u1ef1 thi\u1ebfu \u0111\u1ed1i tho\u1ea1i v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y hay kh\u00f4ng, vi\u1ec7c c\u00f9ng nhau suy ngh\u0129 v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 ng\u0103n ng\u1eeba xung \u0111\u1ed9t c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t.<\/p>\n

N\u1ebfu trong t\u00ecnh hu\u1ed1ng d\u00f9 c\u00f3 t\u1ee9c gi\u1eadn m\u00e0 c\u0169ng kh\u00f4ng thay \u0111\u1ed5i \u0111\u01b0\u1ee3c g\u00ec, th\u00ec h\u00e3y \u0111\u1ec3 n\u00f3 qua \u0111i. Khi \u0111ang l\u00e1i xe m\u00e0 m\u1ed9t chi\u1ebfc \u00f4 t\u00f4 ch\u1ea1y b\u00ean c\u1ea1nh b\u1ea1n \u0111\u1ed9t ng\u1ed9t chuy\u1ec3n l\u00e0n, ng\u01b0\u1eddi l\u00e1i xe kia s\u1ebd kh\u00f4ng th\u1ec3 n\u00e0o nh\u1eadn ra d\u00f9 b\u1ea1n c\u00f3 tr\u00fat ra c\u01a1n s\u1ee5c s\u00f4i b\u00ean trong m\u00ecnh. Khi b\u1ea1n t\u1ee9c gi\u1eadn, tia l\u1eeda \u0111\u00f3 r\u1ed1t cu\u1ed9c s\u1ebd b\u1eafn v\u00e0o nh\u1eefng ng\u01b0\u1eddi \u0111i c\u00f9ng v\u1ed1n kh\u00f4ng li\u00ean quan. \u0110i\u1ec1u t\u01b0\u01a1ng t\u1ef1 c\u0169ng x\u1ea3y ra khi m\u1ecdi vi\u1ec7c kh\u00f4ng di\u1ec5n ra nh\u01b0 mong mu\u1ed1n. Khi b\u1ea1n ngh\u0129, \u201cR\u1ed1t cu\u1ed9c l\u00e0 t\u1ea1i sao?\u201d, b\u1ea1n s\u1ebd ph\u1eabn n\u1ed9 v\u00e0 m\u1ecdi t\u00ecnh hu\u1ed1ng \u0111\u1ec1u c\u00f3 v\u1ebb ti\u00eau c\u1ef1c, nh\u01b0ng n\u1ebfu b\u1ea1n t\u1eadp trung v\u00e0o \u201cN\u00ean l\u00e0m nh\u01b0 th\u1ebf n\u00e0o?\u201d, c\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft d\u1ec5 d\u00e0ng ngo\u00e0i d\u1ef1 ki\u1ebfn.<\/p>\n

Gandhi<\/a> t\u1eebng n\u00f3i \u201cN\u1ebfu b\u1ea1n \u0111\u00fang th\u00ec kh\u00f4ng c\u1ea7n ph\u1ea3i t\u1ee9c gi\u1eadn, c\u00f2n n\u1ebfu b\u1ea1n sai th\u00ec b\u1ea1n kh\u00f4ng c\u00f3 t\u01b0 c\u00e1ch \u0111\u1ec3 t\u1ee9c gi\u1eadn\u201d. D\u00f9 b\u1ea3n th\u00e2n \u0111\u00fang hay sai th\u00ec c\u0169ng kh\u00f4ng c\u00f3 l\u00fd do g\u00ec \u0111\u1ec3 t\u1ee9c gi\u1eadn. T\u00ecnh hu\u1ed1ng xung \u0111\u1ed9t \u00fd ki\u1ebfn v\u1edbi \u0111\u1ed1i ph\u01b0\u01a1ng kh\u00f4ng ph\u1ea3i l\u00e0 l\u00fac \u0111\u1ec3 ph\u1eabn n\u1ed9 hay c\u00e3i v\u00e3, m\u00e0 l\u00e0 l\u00fac \u0111\u1ec3 ki\u1ec3m tra xem n\u0103ng l\u1ef1c n\u1ed9i t\u1ea1i c\u1ee7a b\u1ea3n th\u00e2n c\u00f3 \u0111\u1ee7 \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch vi\u00ean m\u00e3n hay kh\u00f4ng.<\/p>\n

Gia \u0111\u00ecnh \u0111\u01b0\u1ee3c t\u1ea1o d\u1ef1ng tr\u00ean n\u1ec1n t\u1ea3ng l\u00e0 t\u00ecnh y\u00eau th\u01b0\u01a1ng. \u0110\u00f4i khi, b\u1ea1n \u0111\u00f3n nh\u1eadn t\u00ecnh y\u00eau th\u01b0\u01a1ng \u0111\u00f3 v\u1edbi ni\u1ec1m tin sai l\u1ea7m r\u1eb1ng m\u00ecnh c\u00f3 th\u1ec3 t\u1ee9c gi\u1eadn m\u00e0 kh\u00f4ng c\u1ea7n k\u00ecm n\u00e9n c\u1ea3m x\u00fac, \u0111\u1ec3 r\u1ed3i \u0111\u1eb7t gia \u0111\u00ecnh v\u00e0 ch\u00ednh m\u00ecnh v\u00e0o t\u00ecnh hu\u1ed1ng b\u1ea5t h\u1ea1nh. B\u00e0y t\u1ecf s\u1ef1 ph\u1eabn n\u1ed9 trong l\u00f2ng c\u0169ng gi\u1ed1ng nh\u01b0 \u00e9p m\u1ecdi ng\u01b0\u1eddi xung quanh \u0103n th\u1ee9c \u0103n c\u00f3 h\u1ea1i cho c\u01a1 th\u1ec3 v\u1eady.<\/p>\n

Trong Kinh Th\u00e1nh, khi li\u1ec7t k\u00ea c\u00e1c \u0111\u1ecbnh ngh\u0129a v\u1ec1 t\u00ecnh y\u00eau th\u01b0\u01a1ng, \u0111\u1ecbnh ngh\u0129a \u0111\u1ea7u ti\u00ean l\u00e0 \u201cs\u1ef1 nh\u1ecbn nh\u1ee5c\u201d. \u201cCh\u1eb3ng n\u00f3ng gi\u1eadn\u201d c\u0169ng l\u00e0 \u0111i\u1ec1u ki\u1ec7n \u0111\u1ec3 t\u00ecnh y\u00eau th\u01b0\u01a1ng \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n. C\u0169ng nh\u01b0 b\u1ea1n ch\u1ec9 mu\u1ed1n d\u00e0nh nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p cho nh\u1eefng ng\u01b0\u1eddi tr\u00e2n qu\u00fd c\u1ee7a m\u00ecnh, h\u00e3y truy\u1ec1n t\u1ea3i nh\u1eefng t\u00ecnh c\u1ea3m t\u1ed1t \u0111\u1eb9p trong khi n\u1ed7 l\u1ef1c \u0111\u1ec3 kh\u00f4ng n\u00f3ng gi\u1eadn v\u1edbi gia \u0111\u00ecnh c\u1ee7a m\u00ecnh. Gia \u0111\u00ecnh l\u00e0 n\u01a1i c\u1ea7n th\u1ec3 hi\u1ec7n \u0111\u1ee9c t\u00ednh t\u1ed1t \u0111\u1eb9p l\u00e0 nh\u1ecbn nh\u1ee5c v\u00e0 kh\u00f4ng n\u00f3ng gi\u1eadn c\u00e1ch r\u1ed9ng r\u00e3i nh\u1ea5t. \u0110\u00f3 l\u00e0 b\u1edfi n\u1ec1n t\u1ea3ng l\u00e0m n\u00ean gia \u0111\u00ecnh l\u00e0 \u201ct\u00ecnh y\u00eau th\u01b0\u01a1ng\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"Trong cu\u1ed9c s\u1ed1ng, nh\u1eefng vi\u1ec7c khi\u1ebfn cho t\u1ee9c gi\u1eadn th\u1ec9nh tho\u1ea3ng l\u1ea1i t\u00ecm \u0111\u1ebfn. C\u00f3 nh\u1eefng l\u00fac b\u1ea1n t\u1ee9c gi\u1eadn v\u00ec m\u1ed9t t\u00ecnh hu\u1ed1ng ph\u1ea3i \u0111\u1ed1i m\u1eb7t, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1eafp \u0111\u1ebfn gi\u1edd h\u1eb9n th\u00ec l\u1ea1i b\u1ecb k\u1eb9t xe n\u00ean kh\u00f4ng th\u1ec3 di chuy\u1ec3n, ho\u1eb7c tr\u1eddi m\u01b0a v\u00e0o ng\u00e0y b\u1ea1n mang \u0111\u00f4i gi\u00e0y m\u1edbi, v.v……","protected":false},"author":28,"featured_media":113500,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"categories":[201,188],"tags":[],"class_list":["post-117019","faith_life","type-faith_life","status-publish","format-standard","has-post-thumbnail","hentry","category-home-comm-vi","category-faith-life-vi"],"yoast_head":"\nT\u00ecnh y\u00eau th\u01b0\u01a1ng ch\u1eb3ng n\u00f3ng gi\u1eadn - Th\u00f4ng hi\u1ec3u gia \u0111\u00ecnh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/watv.org\/vi\/faith_life\/love-not-easily-angered\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00ecnh y\u00eau th\u01b0\u01a1ng ch\u1eb3ng n\u00f3ng gi\u1eadn - Th\u00f4ng hi\u1ec3u gia \u0111\u00ecnh\" \/>\n<meta property=\"og:description\" content=\"Trong cu\u1ed9c s\u1ed1ng, nh\u1eefng vi\u1ec7c khi\u1ebfn cho t\u1ee9c gi\u1eadn th\u1ec9nh tho\u1ea3ng l\u1ea1i t\u00ecm \u0111\u1ebfn. 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