{"id":67666,"date":"2022-07-25T07:00:20","date_gmt":"2022-07-24T22:00:20","guid":{"rendered":"https:\/\/watv.org\/faith_life\/doing-best\/"},"modified":"2022-07-22T18:01:32","modified_gmt":"2022-07-22T09:01:32","slug":"doing-best","status":"publish","type":"faith_life","link":"https:\/\/watv.org\/vi\/faith_life\/doing-best\/","title":{"rendered":"L\u00e0m gi\u1ecfi v\u00e0 l\u00e0m h\u1ebft m\u00ecnh"},"content":{"rendered":"<figure><picture><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/12\/doing-best.jpg\"><\/picture><\/figure>\n<p>Phil Roller, l\u00e0 gi\u00e1o vi\u00ean th\u1ec3 thao t\u1ea1i Naperville, Ilonois, M\u1ef9, l\u00e0m cho c\u00e1c h\u1ecdc sinh ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ec3 gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd. Trong s\u1ed1 c\u00e1c h\u1ecdc sinh, c\u00f3 h\u1ecdc sinh ch\u1ea1y gi\u1ecfi v\u00e0 c\u0169ng c\u00f3 h\u1ecdc sinh ch\u1ea1y k\u00e9m. Roller ki\u1ec3m tra th\u1ef1c l\u1ef1c ch\u1ea1y c\u1ee7a c\u00e1c h\u1ecdc sinh n\u1eef 11 tu\u1ed5i tr\u01b0\u1edbc nh\u1eb1m m\u1ee5c \u0111\u00edch \u0111\u1ec3 n\u00e2ng cao th\u1ef1c l\u1ef1c c\u1ee7a nh\u1eefng h\u1ecdc sinh ch\u1ea1y k\u00e9m. H\u1ecdc sinh d\u00e1n m\u00e1y \u0111o nh\u1ecbp tim v\u00e0 ch\u1ea1y th\u00ec nh\u1ecbp tim l\u00e0 187. Khi \u0111\u1ebfn \u0111\u00edch th\u00ec nh\u1ecbp tim l\u00ean t\u1edbi 207. Roller nh\u00ecn th\u1ea5y k\u1ef7 l\u1ee5c th\u00ec ng\u1ea1c nhi\u00ean. Theo l\u00fd thuy\u1ebft, c\u00e1ch t\u00ednh nh\u1ecbp tim t\u1ed1i \u0111a l\u00e0 l\u1ea5y 220 tr\u1eeb \u0111i s\u1ed1 tu\u1ed5i c\u1ee7a \u0111\u1ed1i t\u01b0\u1ee3ng, n\u00ean ch\u1ec9 nh\u00ecn v\u00e0o k\u1ebft qu\u1ea3 th\u00ec c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng h\u1ecdc sinh n\u1eef \u0111\u00e3 ch\u1ea1y h\u1ebft t\u1ed1c l\u1ef1c. Tr\u00f4ng c\u00f3 v\u1ebb ch\u1ea1y kh\u00f4ng gi\u1ecfi nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf th\u00ec h\u1ecdc sinh n\u1eef \u0111\u00e3 ch\u1ea1y si\u00eang n\u0103ng h\u01a1n b\u1ea5t c\u1ee9 ai.<\/p>\n<p>Sau khi ki\u1ec3m tra, Roller \u0111o nh\u1ecbp tim c\u1ee7a c\u00e1c h\u1ecdc sinh v\u00e0 l\u00e0m cho ch\u1ea1y v\u1eeba \u0111\u00fang v\u1edbi ti\u00eau chu\u1ea9n c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. Kh\u00f4ng ch\u1ec9 s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e1c h\u1ecdc sinh \u0111\u01b0\u1ee3c t\u1ed1t l\u00ean m\u00e0 kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp c\u00f2n cao l\u00ean n\u1eefa.<\/p>\n","protected":false},"excerpt":{"rendered":"Phil Roller, l\u00e0 gi\u00e1o vi\u00ean th\u1ec3 thao t\u1ea1i Naperville, Ilonois, M\u1ef9, l\u00e0m cho c\u00e1c h\u1ecdc sinh ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ec3 gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd. Trong s\u1ed1 c\u00e1c h\u1ecdc sinh, c\u00f3 h\u1ecdc sinh ch\u1ea1y gi\u1ecfi v\u00e0 c\u0169ng c\u00f3 h\u1ecdc sinh ch\u1ea1y k\u00e9m. Roller ki\u1ec3m tra th\u1ef1c l\u1ef1c ch\u1ea1y c\u1ee7a c\u00e1c h\u1ecdc sinh n\u1eef 11&#8230;","protected":false},"author":19,"featured_media":25703,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"categories":[188,191],"tags":[],"class_list":["post-67666","faith_life","type-faith_life","status-publish","format-standard","has-post-thumbnail","hentry","category-faith-life-vi","category-cultivate-heart-vi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00e0m gi\u1ecfi v\u00e0 l\u00e0m h\u1ebft m\u00ecnh - L\u00e0m \u0111\u1eb9p t\u1ea5m l\u00f2ng<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/watv.org\/vi\/faith_life\/doing-best\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e0m gi\u1ecfi v\u00e0 l\u00e0m h\u1ebft m\u00ecnh - L\u00e0m \u0111\u1eb9p t\u1ea5m l\u00f2ng\" \/>\n<meta property=\"og:description\" content=\"Phil Roller, l\u00e0 gi\u00e1o vi\u00ean th\u1ec3 thao t\u1ea1i Naperville, Ilonois, M\u1ef9, l\u00e0m cho c\u00e1c h\u1ecdc sinh ch\u1ea1y \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ec3 gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd. 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