Ride the Wave of Laughter!
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3:08
On hot, humid summer days, we naturally long to dive into the cool ocean for relief. But did you know there’s a wave you can ride anytime? It’s the wave of laughter.
People often say, “I feel so refreshed,” when their worries lift and their hearts feel lighter. In much the same way, laughter brings a refreshing sense of relief. When we laugh out loud—“ha ha”—our hearts feel freer and more relaxed.
Laughter eases tension, reduces stress, and refreshes both body and mind.
This month, try creating a refreshing wave of laughter in your home. Joy and happiness will roll in like waves, filling your family’s hearts.
- Tip
- Reminisce about happy memories together as a family
- Make your family laugh with funny faces or jokes
- Share amusing moments from your daily life
- Ask your family silly or playful riddles
- When someone tells a joke, laugh out loud together
- When one person starts laughing, join in and laugh together
