“You’ll quit anyway.”
“We won’t work out.”
“Will that really help?”
Even after setting clear goals and plans, hearing such discouraging words can drain energy and weaken resolve. People who habitually express negativity deplete the motivation of those around them, leaving them feeling powerless. Just as thieves quietly steal belongings, individuals who rob energy with demoralizing words and dull the atmosphere can be called “energy robbers.”
It is best to distance ourselves from those who constantly say “no,” spread harmful rumors, or engage in relentless complaining. However, when avoidance is not possible, we must learn to protect ourselves. One way to do this is by cultivating independent thinking—developing resilience against negativity so that our emotions are not easily swayed by others’ words and attitudes. Instead of blindly seeking to please others or passively agreeing in conversations, we should discern right from wrong and confidently disrupt negative dialogues.
Another powerful strategy is to surround ourselves with “energy givers”—those who uplift, encourage, and inspire others.
The Bible introduces us to many energy givers, with Apostle Paul being a prime example. Throughout his ministry, Paul endured relentless persecution and opposition. While preaching the gospel, he was driven out of cities, narrowly escaped death multiple times, and even suffered imprisonment. Yet, he never allowed hardship to discourage him. Instead, he chose to encourage others. Even while confined in prison, he wrote letters filled with concern for the church and words of strength for fellow believers. His statements, such as “I can do all this through Him who gives me strength” (Php 4:13) and “I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong” (2 Co 12:10), continue to inspire and empower people today. Undeterred by his circumstances, Paul faithfully spread the gospel, establishing churches wherever he went.
Paul’s ability to radiate and share spiritual energy stemmed from his unwavering hope and conviction that, at the end of his journey, he would receive the crown of righteousness (2 Ti 4:6–8). Likewise, we have been promised a glorious future and the blessings of heaven. When we firmly trust in God’s promises and reflect on His grace daily, gratitude will overflow in our hearts and we will naturally influence those around us in a positive way.
A person who is certain about their future is not easily swayed by present difficulties. They do not speak negatively or give up when faced with challenges. Instead, they push forward with determination, fueled by joy and inner strength, while also sharing that positive energy with those around them. In turn, those who receive this energy are transformed into givers themselves. When many people contribute uplifting energy, their collective strength creates a powerful synergy, helping to turn aspirations into reality. Ultimately, the best way to protect ourselves from energy robbers is to become energy givers.